Supporting Sustainable Agriculture since 1973

Seasonal • Local • Organic

 

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Techniques and appreciation to expand your culinary world

 

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Honest ingredients and earnest preparation

 

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Food with vigor and passion

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Chronic Resilience: Sanity-Saving Strategies for Coping with Stress
Wednesday, April 09 2014, 6:30pm - 8:00pm

Danea Horn invites us all to shift our focus from worry to resilience to relieve stress and achieve balance! Stress creates tension that manifests as lack of focus, decreased motivation and annoying physical symptoms. We will discuss exactly what stress is and how to regain control when you feel overwhelmed. You will leave with a toolkit for tackling life’s challenges and discover the single most important strategy for overcoming stress and finding inner resilience.


Instructor: Danea Horn, author of Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness

 

$15, $10 Co-op owners

 

This event has already passed.

If you are experiencing difficulties signing up for an event, please let us know.

 

This event has already passed.

If you are experiencing difficulties signing up for an event, please let us know.

Location : Community Learning Center, 1914 Alhambra Blvd. Sacramento CA, 95816

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On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.


Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.

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