Supporting Sustainable Agriculture since 1973

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Self-Myofascial Release
Wednesday, August 21 2013, 6:30pm - 8:00pm

The fascia is a tough connective tissue which spreads throughout the body in a three dimensional web from head to foot without interruption. Malfunction to this system due to trauma, emotional stress, repetitive injuries, scarring and inflammation create a binding that affects movement and balance—and can be painful! This whole body, hands on approach will have a profound effect on the body. The technique taught is designed to free restrictions by using a form of gentle prolonged stretch. Dress comfortably.

Instructor: Dr. Damon West

 

$5, benefits One Farm at a Time

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Location : Co-op Community Learning Center - 1914 Alhambra Blvd.

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On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.


Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.

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