Our neck and shoulders carry much of our bodies’ stress. Learn therapeutic movement, stretches, posture awareness, acupressure and massage for releasing tension in the body. Discover specific breathing techniques to receive optimal effectiveness of these practices.
Instructor: Tara Stiles
$15, $10 Co-op owners
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Location : Co-op Community Learning Center - 1914 Alhambra Blvd.
On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.
Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.