Locally Owned Since 1973

Open Daily to Everyone • 7am-10pm



Techniques and appreciation to expand your culinary world



Honest ingredients and earnest preparation



Food with vigor and passion

Healthy Cooking Essentials
Monday, May 06 2013, 6:30pm - 8:30pm

Buy one entrance into this class and get another free!
This offer is only available by calling (916) 868-6399

To create delicious and healthy home cooked meals, it helps to understand basic cooking techniques and ingredients that will help you lighten up your favorite dishes. Terese demonstrates these techniques with a fabulous menu that is full of flavor but short on fat and calories: grilled turkey and spinach burgers; essential grilled chicken breast that we’ll transform into curried chicken lettuce cups; perfectly poached wild salmon with dill yogurt sauce, and Mediterranean quinoa.

Instructor: Terese Hollander Esperas

This is a Demonstration-style class


$45, $35 Co-op owners


This event has already passed.

If you are experiencing difficulties signing up for an event, please let us know.

Location : Community Learning Center, 1914 Alhambra Blvd. Sacramento CA, 95816


On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.

Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.