Tai Chi and Chi Kung can improve flexibility, coordination, balance and energy while reducing stress. These gentle, graceful movements provide benefits that can be experienced by people of any age or health condition.
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Location : Community Learning Center & Cooking School Contact : Tara Stiles
Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.