You can improve your balance by doing a few simple exercises at home on a regular basis. Help strengthen your body using this gentle approach. Research has shown that seniors who practice Tai Chi and balancing exercises reduce their risk of falling by 47 percent.
$7, $5 Co-op owners
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Location : Community Learning Center and Cooking School Contact : Tara Stiles
By November 20 we will be changing our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.
Winter 2014 classes will begin
the week of January 6.
Schedule will be posted online and registration will begin in mid-December.
Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.