| Sugar Sugar Everywhere: Cut Your Cravings Without Feeling Deprived |
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Wednesday, March 24 2010, 6:30pm - 8:00pm
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| Sugar cravings can lead to weight-gain, mood swings, poor immunity, ADD/ADHD, diabetes, cancer, heart disease and more. We’ll discuss the top fi ve reasons for your cravings, the hidden forms of sugar, why artifi cial sweeteners are not a good choice and how to read labels. You’ll also learn three simple and powerful food/nutrient-based ways to stop your cravings — starting tomorrow!
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Location : Community Learning Center
Contact : Trudy Scott, Certified Nutritionist, www.everywomanover29.com |
| Limited parking. Please do not park in Co-op parking lot. |
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