| Kundalini Yoga |
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Saturday, February 20 2010, 3:00pm - 4:30pm
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KUNDALINI YOGA Saturday, February 20, 3-4:30 pm $7, $5 Co-op owners Tap into the mysteries of Kundalini energy and discover the transformative spiritual technology of Kundalini yoga. This experiential class presents powerful breathwork, active movement, mantra and meditation. Learn how this practice can keep you centered, grounded, joyful, creative and energetic while maintaining health physically, emotionally and spiritually. Bring a thick blanket and a small firm cushion to sit on. Instructor: Jim Denhoff
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Location : Community Learning Center Contact : Jim Denhoff |
| Limited parking. Please do not park in Co-op parking lot |
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