In natural medicine, the digestive system is king—affecting everything from the immune and nervous systems to the hormones and skin. Come learn about key foods that feed and heal the digestive tract and how to incorporate these into a tasty menu that will not only soothe any digestive woes, but nourish your whole body. We’ll discuss the healing properties of bone broth and learn to make a delicious chicken curry; fall salad with a ginger-miso vinaigrette; roasted cauliflower soup, and homemade chai.
Instructors: Dr. Antonella Aguilera-Ruiz and Terese Esperas
$45, $35 Co-op owners
Note: This is a demonstration-style cooking class
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Location : Community Learning Center, 1914 Alhambra Blvd. Sacramento CA, 95816
On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.
Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.