For many of us, the idea of losing a few pounds can be overwhelming—but weight loss and maintaining a healthy weight doesn't have to be achieved by counting calories and weighing your meals. Instead, Brandy Jo will share some simple food facts that will make losing a few pounds much easier as we focus on balancing the whole body, not just burning fat.
Instructor: Brandy Jo Neth-Aranjo, HHP, CMT
$20, $15 Co-op owners
This event has already passed.
If you are experiencing difficulties signing up for an event, please let us know.
Location : Community Learning Center, 1914 Alhambra Blvd. Sacramento CA, 95816
On November 20 we changed our online payment system from Google Wallet to PayPal. Google has changed how they are processing payments and we can no longer use their service as we have in the past. Please be aware of this change, and we appologize for any inconvience this may cause you.
Cancellation Policy: Please call if you are unable to attend. Fee is non-refundable and classes are nontransferable with less than a 48-hour cancellation notice. We reserve the right to cancel classes with enrollment of eight students or less.